In boxing this drill is also referred to as a corner drill, used as an essential element of a fighter’s ability to take and defend against a punch, and to see where the attack is coming from. It dates back to the Filipino boxing era and was employed by many knife fighters to teach them...Continue reading
One of the most frequently recurring topics of discussion within our group centers around sparring. Specifically, the best progression of drills to prepare new students for contact sparring, as well as how and when to step up the intensity. Now, we realize there is a certain segment of the martial arts community that believes light...Continue reading
Something has been lost in the modern fighter’s quest for brilliance in every conceivable aspect of the martial arts. Boxing on Monday. Wrestling on Tuesday. Core Conditioning on Thursday. Martial art hobbyists around the world now have training opportunities formerly available only to the pros (and they are taking advantage!). Undoubtedly this type of training...Continue reading