While the back fist is a valuable tool in combat, sometimes when it is used it has too much preparation, or is thrown from an obvious position if you are in a proper Jeet Kune Do ready stance. In the video below, Jeremy Lynch demonstrates the correct ways to deliver the back fist. One common...Continue reading
Just about every day I get messages from people on social media and in my inbox about how they can get started in JKD. Reasons for wanting to study Jeet Kune Do vary. Some do because they’re a huge Bruce Lee fan and watched and re-watched all of Bruce Lee’s movies. While others, like myself,...Continue reading
Fortunately, debates over which style of martial art is ‘the best’ have become less and less common. Professional Mixed Martial Arts competition has driven home the point Bruce Lee was making decades ago; Being unwilling to adapt and integrate means the lid on the coffin is closing. However, with the increase in popularity of “Reality-based”...Continue reading
Foreward When I started taking Jeet Kune Do around 1970 we were mostly working on the kickboxing phase of JKD. We mostly trained for combat by keeping the fighting measure which is a distance that you keep between you and your opponent so that he has to take a step toward you to be able...Continue reading
By labeling Jeet Kune Do as “just a philosophy” with no curriculum or progression of techniques, we rob it of the technical merits of the material taught by its founder, Bruce Lee. On the other hand, by crystallizing the art as “only what Bruce Lee taught,” we deprive ourselves of the free expression and naturalness...Continue reading
One of the most frequently recurring topics of discussion within our group centers around sparring. Specifically, the best progression of drills to prepare new students for contact sparring, as well as how and when to step up the intensity. Now, we realize there is a certain segment of the martial arts community that believes light...Continue reading
Something has been lost in the modern fighter’s quest for brilliance in every conceivable aspect of the martial arts. Boxing on Monday. Wrestling on Tuesday. Core Conditioning on Thursday. Martial art hobbyists around the world now have training opportunities formerly available only to the pros (and they are taking advantage!). Undoubtedly this type of training...Continue reading
This group was organized to promote the martial art of Jeet Kune Do as conceived and taught by Bruce Lee. We recognize that Jeet Kune Do consists of two components; one a technical, scientific, concrete component (Foundational Structure) and two; A General philosophic component. The first component is; 1) A Foundational Structure: This foundational structure is...Continue reading
One of the most famous Bruce Lee quotes referring to our beloved art of Jeet Kune Do is “Using no way as way, having no limitation as limitation”. Unfortunately, this one quote has been the cause of a great deal of confusion. Another quote of Bruce Lee’s that is used frequently is “I don’t believe...Continue reading
No mastery of Jeet Kune Do would be complete without a thorough working knowledge of the straight lead. Used both offensively and defensively, the straight lead is the main weapon used for the stop-hit in defense. It is also one of the main weapons used to attack your opponent. For all its importance, the small...Continue reading