JKD Wednesday Night Group instructor Shawn King talks martial arts and self defense training, nutrition, mindset, and more. His background in Law Enforcement, Security, Jeet Kune Do, and Brazilian Jiu-Jitsu give the podcast a unique flavor. Follow @simpledirectjkd on Instagram. In this episode: Doug Palmer’s book Bruce Lee: Sifu, Friend and Big Brother Listen to...Continue reading
JKD Wednesday Night Group instructor Shawn King talks martial arts and self defense training, nutrition, mindset, and more. His background in Law Enforcement, Security, Jeet Kune Do, and Brazilian Jiu-Jitsu give the podcast a unique flavor. Follow @simpledirectjkd on Instagram. In this episode: JKD footwork – Is it good? Podcast excerpts: 01:16I recently worked out...Continue reading
JKD Wednesday Night Group instructor Shawn King talks martial arts and self defense training, nutrition, mindset, and more. His background in Law Enforcement, Security, Jeet Kune Do, and Brazilian Jiu-Jitsu give the podcast a unique flavor. Follow @simpledirectjkd on Instagram. In this episode: How effective are groin strikes for self defense? Podcast excerpts: 02:38Bruce Lee...Continue reading