While the back fist is a valuable tool in combat, sometimes when it is used it has too much preparation, or is thrown from an obvious position if you are in a proper Jeet Kune Do ready stance. In the video below, Jeremy Lynch demonstrates the correct ways to deliver the back fist. One common...Continue reading
An attack is an offensive action made with the objective of scoring a hit on an opponent. This action may be a single motion (simple attack) or comprised of several motions (compound/combination attack). It may be a direct attack in that it travels straight to the target via the most direct route. Or it may...Continue reading